Ever had a bad day at the office?
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Real People Real Results - Understanding how food, fitness and mental attitude affect weight loss
Ever had a bad day at the office?
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What can you do to put Love and Trust back into your relationship once it has been broken? Not an easy one to discuss. The feelings of betrayal, loss, and anger are all affects of what comes from mistrust and the feeling that you are unloved. Most of us just tend to brush it away secretly hiding our true feelings and harboring what is really going on inside. The questions and insecurities are brought to the forefront of our thoughts thus creating the outcome we do not desire.
I have been through this myself, so what I am about to tell you doesn’t come from a book, or others experiences. This comes directly from what has happened to me and what I did to get it all back.
When anger strikes you, how exactly do you handle it. That swelling of mean energy and frustration that just won’t let go in the pit of your stomach. Have you ever taken a moment to sit back, before you lashed out, to really examine what it is within you that made you so angry? It’s always easy to blame it on outside sources, but what about why it made you angry in the first place.
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This week brings a message from my Spartan connection that you will all find interesting. I did! After I let her through and read what was channeled, it was pretty powerful stuff. Can’t wait for you to read it.
On Wednesday we will explore what is going on inside of you when anger occurs. Turning the mirror back on yourself to find the source and being able to let that go.
Look forward to the new week and many inspiring moments.
Kandace
Clarity with Kandace
Online Life Coach : Ordained Minister
www.claritywithkandace.net
(352) 293-3832
Have you ever witnessed someone’s emotions/actions just boil over and sat there wondering who crapped in their Cornflakes? Dealing with anger seems to be an ever growing part of our society. Why are we so frustrated? Where is this all coming from? How do we deal with it and help remove it from our own lives? These questions were running through my mind after I met some friends for dinner a few evenings ago.
As we caught up with each others lives, the conversation moved to food and being healthier. My one friend inquired about where I find a certain food product so I told her. Then suddenly her face changed and she started spewing hatred…and I don’t mean dislike, I mean hatred…you know, the kind where you want to duck because you are sure spittle is coming soon as they are so passionate about what they are saying. What was enraged topic you may be wondering?
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