Michael Moore dropped 30 pounds in three months by changing his diet, getting more sleep, hiring a personal trainer and walking 10000 steps a day.

Author, Film maker and Political Activist Michael Moore is about to release his newest project “Sicko“, a movie about the United States health care system and released 30 pounds prior to doing so. Sicko opens June 29th in theaters everywhere, but it’s been seen by many in pre-release screenings around the US. All of them 100% sold out.
Michael Moore got himself a trainer and began to eat oatmeal in the morning. He switched from white breads and pasta to whole grains and has committed to sleeping at least 7 to 8 hours per night. Michael says it’s made all the difference.