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Sep 01 2007

Recipe: Tofu Scramble With Veggies And Dulse

Dulse is a red algae (seaweed) that grows on the northern coasts of the Atlantic and Pacific oceans. It is a well-known snack food, and in Iceland and has been an important source of fiber through the centuries. Dulse is a good source of minerals and vitamins compared with other vegetables and it contains all trace elements needed for humans with a high protein content. This tofu scamble with veggies and dulse can be eaten as a substitute for scrambled eggs.

tofu scramble with veggies and dulse

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Written by Darlene · Categorized: Health, Recipes · Tagged: Dulse, Health, Kale, protein, Recipes, Sesame Oil, Tofu, Tofu Recipe, Vegetables, vegetarian, Whole Foods

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