A few days ago I posted Tara Scott’s Outdoor Pushup Variation video showing some extreme pushup drills. As amazing as they were, these pushup drills take it to another level.

[youtube 4u59BXXbaX4 nolink]

Tara Scott blogs about primal fitness and outdoor exercise and fitness. She is a senior instructor and trainer of primal body conditioning.

Pushups are a core piece of Turbulence Training by Craig Ballantyne

Make sure you see part 1 of the pushup variations video