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Feb 16 2008

Recipe: High Fiber Triple Grain Pilaf

Ready for a good fiber blast?! Try this high fiber triple grain pilaf instead of your usual rice dish. Adding more fiber into your diet will not only keep your digestion moving along, but eating more natural foods and less processed ones will give you more nutrients in your diet. Most on this after the recipe.

high fiber triple grain pilaf

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Written by Darlene · Categorized: Recipes · Tagged: Barley, Grains, High Fiber, Millet, Mushrooms, Pilaf, Quinoa, Recipe, Spinach, Wheat Free, Whole Food Recipe, Whole Foods

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