I think I’m in a rut….a SERIOUS RUT!!!!!!!!!!!!!!!!!!
I’ve been working my fucking ass off in the gym for two weeks. Five days a week, each session lasting just over 2 hours. I have upped my cardio intensity AND length of time.
I have nothing to show for it…AGAIN!!!!
I started the week at 246.5lbs and ended the week at exactly the same number. I have yet to have my body fat tested though, so maybe the numbers will have dropped significantly there or something…
What the fuck is going on here?
It’s pissing me off…
I would really like to blame my lack of success on my diet, but alas I can not. I have been 100% clean with it. When I say 100% clean, I actually mean 100% clean. There were no cheat meals, no extras, no slip ups!!!
Perhaps I am not allowing enough variation with my diet? Maybe my body is telling me to switch up my food for a bit?
I got lazy and just ate exactly what I did last week…
Hey wait a sec….that was the week I didn’t lose either..
MAYBE IT IS MY DIET!!!!!!!!