Interviews with Weight Loss, Fitness, Nutrition and Strength Athletes from around the world.
Underground Strength Coach Zach Even-Esh Interview (in progress)
Zach has been involved in strength training, wrestling and other combat sports for over 16 years. His passion is training combat athletes and he only allows the most dedicated athletes to participate in his programs. His clients consist of high school & college athletes, MMA fighters, Military & Law Enforcement personnel. Some of these individuals have dominated national competition in their sport!
His training is unorthodox and is all about real world strength. Zach picks up heavy objects, throws them around, presses them, pulls them and anything else he can think of.
Zach is the author of the Underground strength training book, The Gladiator Training Manual, he is a regular writer for TapouT Magazine and Men’s Fitness Magazine.
How To Build Muscle with Sean Nalewanyj (in progress)
Always looked down on as the “skinny kid” growing up, he has spent nearly all of the last decade dedicating his time and effort to researching and promoting the most effective natural bodybuilding and fitness methods available.
Sean realizes that there’s as many skinny guys who want to gain weight as there are overweight individuals wanting to burn fat.
While the mainstream fitness media still insists that aerobic exercise is a great way to lose weight, Turbulence Training users know that interval training is the better way to burn body fat.
I asked Craig to describe the interval training program he calls Turbulence Training and why it’s the best way to build your body, burn fat and stop endless hours of cardio at the same time.