Former Fat Guy Blog

Real People Real Results - Understanding how food, fitness and mental attitude affect weight loss

Low Pressure Sex Released; Dismiss Perfection

[ Note: This article was written by fitness and nutrition author Jon Benson. I have his permission to share it with you. ]

Have you ever started out to do one thing but ended up doing something different?

Night and day different?

Remember how Post-It Notes were invented?

Some guy was trying to come up with a “permanent” glue.

Obviously he failed… and he considered it a failure… but 3M had another idea.

The guy was all of a sudden Joe Brilliant.

Well, I’m feeling a bit like Joe today. But this is much more interesting to you than Post-It Notes…

It’s about sex… sorta. Not dirty, I’m talking about couple’s stuff here.

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Eating At The Table – Food For Thought

It wasn’t until today that I decided that I need to revitalize a old tradition from my childhood and reminiscent of the Thanksgiving or recent – Eating at the table.

Eight weeks ago, we purchased a gorgeous dark wood pub style table and chairs for our kitchen.

We live in a smallish condo. perfectly comfortable for two with no designated dining area. I chose the table because of the dark wood and it gave the area special warmth. A place for us to dine together. Until then, we had a tiny table not suitable for two.

40% of North Americans eat with their family at home each night each week

eating in front of the tvUntil then and even after we had the table, we shuffled our plates on our laps while we unconsciously, almost zombie like, sat to watch a sit com, the news or whatever reality tv show was on. After a busy day at work and especially throughout the Christmas season, it was our time to relax and our time to rest.

After recently talking to a couple at a party, I learned that they too would quite often watch tv with tv trays. Not only the two of them but their children as well.

Now, I suspect that we aren’t the only ones doing this.

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Swingers

Swinging. I am sure everyone has heard this term before. If not, swinging is defined as a form of recreational, social, and sexual intercourse between consenting adults. Swingers commonly consist of male/female couples meeting with other male/female couples for sex and ongoing intimacy. My knowledge on what happens at these parties was very limited until I watched this documentary about swinging. I selected the play button with wide eyes and many questions…What kind of people go to these parties? How do they work? Does kissing, caressing and having sex with another person outside of a couple’s relationship not affect their relationship? Well, I believe I found my answers…

[google 896097672888471651 nolink]
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Merry Stressmas – I Mean Christmas

Isn’t the Christmas season supposed to be a time of joy and happiness? I remember when I could barely wait for Christmas to come…all of the presents and good food…time to play with my cousins and run around the house stuffing my face with chocolate! Good times! But where did those good times go? Exactly when did Christmas become so stressful and crazy?

When did it become a retailers dream? When did it become handing over a list of “I must have” items and expectations? When did it come all about me?
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Give From The Heart

I am sure you have heard the saying “Give and you shall receive”. This statement holds a lot of truth. I find the more I give, the better I feel about myself…and it makes me feel grateful that I am in a position to help. I know around Christmas time, charity and giving seem to be a focus but why does charity have to be an annual thing?

I remember a time when I was living in Ottawa, Ontario, and noticed a homeless man asking for money. It was a cold February and he had his small dog huddled up on his lap so they could keep each other warm.

I remember thinking, “Even if he does collect some money today…in his un-kept state, is he shunned from grocery stores? Or fast food or coffee places?”
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Inspiration


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Determination


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Satisfaction


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